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Contact: 01626 890120

Exeter, Devon

Pilates

To compliment Nordic walking I teach beginners to intermediate Pilates around Exeter. Pilates improves strength and flexibility and my small classes introduce the basics and a range of simple exercises to stretch and tone the whole body. Pilates combined with Nordic walking's cardio vascular benefit, is a great way to ensure all round fitness. Try a class soon!

January 2017 term dates

Mon 9th Jan - Mon 6th Feb at 9.45 and 10.55am Haldon Forest Park

Mon 9th Jan - Mon 6th Dec at 6.30 and 7.35pm Exminster Healthy Living Centre

Tues 10th Jan - Tues 7th Feb at 6.30 and 7.35pm Starcross Pavilion

Wed 11th Jan - Wed 8th Feb at 9.30am Trefoil Lodge, Buddle Lane, Exeter St. Thomas

For full details please see my website www.pilatesinexeter.co.uk

Fiona Swan is a level 3 Mat based Pilates instructor and is a member of the Register of Exercise Professionals. Membership Number: R0121658

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