Child's Pose

PILATES

Stretch and Strengthen the whole body with Pilates 

Fiona also teaches Pilates and runs live and interactive classes that you can enjoy from the comfort of your own home. For a free trial class or to discuss your requirements please contact Fiona

Weekly Timetable 

Monday 9.15am Pilates 

Monday 10.30am - Strength and Resistance Pilates with weights and bands

Tuesday 6.15pm - Pilates

Wednesday 9.15pm - Pilates 

Thursday 7.30am - Early Bird Pilates. 

one to one sessions also available

 

Classes £6.50 a session or £22 a month for unlimited classes. 

Join us soon for a warm welcome!

For more see

www.pilatesinexeter.co.uk 

 

PILATES CLASSES

 
 

If you have a lower back or other common orthopaedic condition my gentle back care Pilates class may be just for you.  

This small online class (only 6 places) focuses on gentle exercises to strengthen and mobilise the back. Exercises are adapted to meet with each individuals requirements and health care providers advice. 

 

Wednesday 10.30am - 11.30am, 6 places per class paid for termly at £8 a session or £10 PAYG subject to space.  

Contact Fiona for a free trial class. For more see

www.pilatesinexeter.co.uk 

BACK CARE PILATES 

JOIN US SOON 

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07531 729383

01626 890120

NORDIC WALKING DEVON

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