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Stretch and Strengthen the whole body with Pilates
Fiona also teaches Pilates and runs live and interactive classes that you can enjoy from the comfort of your own home. For a free trial class or to discuss your requirements please contact Fiona.
Weekly Timetable
Monday 9.15am Pilates
Tuesday 6.30pm - Pilates
Wednesday 9.15pm - Pilates
Thursday 8.00am - Pilates.
Monday 9.10am - Strength and Resistance Pilates with weights and bands
One to one and small group sessions also available
Classes £6.50 a session or £22 a month for unlimited classes. One to One Classes from £30 per session.
Join us soon for a warm welcome!
For more see
PILATES CLASSES
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If you have a lower back or other common orthopaedic condition a private back care Pilates class may be just for you.
Exercises are adapted to meet with each individuals requirements and health care providers advice.