If you would like to complement Nordic walking with Pilates, Fiona runs beginner and intermediate classes at Powderham Castle, Alphington Community Theatre and online. 

Pilates is a great way to improve balance and flexibility, and to strengthen the whole body. 
 

For more details and dates, please visit Fiona's website www.pilatesinexeter.co.uk or call fiona on 07531 729383​​

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