Wed, 24 Jul|
Haldon Forest Park - Forestry Commission
Free Nordic Walking Taster - Haldon Forest Park
Discover Nordic walking with this 45min taster class. Make a start on the Nordic walking UK 'Learn to Nordic walk' course and decide if you would like to continue with it. Nordic walking is a great way to get active outdoors and is very effective.
Time & Location
24 Jul 2019, 19:00 – 19:45
Haldon Forest Park - Forestry Commission, Bullers Hill, Kennford, Exeter EX6 7XR, UK
About The Event
Introduction to Nordic walking with Nordic Walking UK instructor and Registered Exercise Profesional Fiona Swan. Get a feel for the poles and how they are used to add propulsion to you walk making it a full body workout.
Fiona has been teaching Nordic and fitress walking at Haldon Forest Park for 9 years and has taught hundreds of individuals to Nordic walk. Nordic walking is easy to learn and is suiatble for all levels of fitness. Leik Nordic walking poles are provided.
If you like Nordic walking and would like to continue you may want to go on and complete the nationally recognised Nordic Walking UK 'Learn to Nordic Walk' course. Fiona also runs regular weekly walks which are very soicaible.
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