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 WEEKLY WALKS 
Nordic Walking Devon

WEEKLY WALKS

Haldon Forest Nordic Fitness Walking

Mondays - 12.45 - 1.45pm 

 

Enjoy fabulous views while walking Haldon's signposted 2.5, 4, or 5k Nordic walking trails. Walk at your own pace with small groups of like-minded individuals. With Fiona Swan, Nordic walking instructor and Personal Trainer.

By attending the one-hour class, you will;

  • Learn how to walk more effectively with or without poles. Ongoing tuition is provided.

  • Set your own fitness goals and develop your cardiovascular fitness by monitoring your heart rate by using the 'perceived rate exertion' method. 

  • Meet like-minded individuals in a beautiful forest setting  

  • Feel motivated in a supportive group environment

  • Group warm-up and stretches at the start and finish

 

Optional refreshments at the Ridge Cafe afterwards.

The next Haldon Forest Park Nordic Fitness Walking programme runs from:

 

Mon 19th Feb - 25th March 12.45 pm (6 weeks) Cost £36. 

 

PAYG £9 

Pole hire £2 

To participate you need to have had some Nordic walking training by either having a one-to-one session or by attending a technique class.  

 

Hope you can join a walk soon.

Contact Fiona

Nordic walking at Haldon Forest Park.jpg

Coast & Countryside walks

Tuesdays 10 - 12pm

Explore Devon with a regular Tuesday morning walk in various stunning locations. Between 4 - 6 miles, the walks are selected for their suitability for Nordic walking, accessibility and parking, along with a great Devonshire cafe or pub for refreshments or lunch afterwards.

 

The walks are paced to the slowest member of the group. Those who wish to walk faster can go ahead and circulate back to re-join the group. There is always time to stop and catch your breath and take in the view, like here on the gorgeous Ashcombe Estate. 

  

 

 

 

The next Coast and Countryside walks programme runs from: 

Tuesday 20th Feb - 26th March (6 weeks) Cost £36.

 

PAYG £9 

Pole hire £2 

Contact Fiona to see the current programme of walks. The meeting point is confirmed in the weekly group e-mail. To participate you need to have done some Nordic walking training, by either having a one-to-one session or by attending a technique class.  ​

Hope you can join a walk soon.

Contact Fiona 

Nordic Walking Exeter
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