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 WEEKLY WALKS 

Group classes are held at Haldon Forest Park on Mondays and Thursdays  

 Coast and Countryside walks on Tuesday mornings.  

Haldon Forest Park - Nordic Fitness Walking, Monday 12.15 pm and Thursday 11am

 

 

 

 

 

 

 

 

 

 

 

 

Walk Haldon's clearly signposted Nordic Walking Trails, the 2.5k , 4k or 5k routes at your own pace with groups of like-minded individuals. Ongoing technique tuition is provided, plus as part of the class, you may also like to set your own fitness goals with help from Fiona who is a qualified personal trainer. 

Suitable for all ages and fitness levels 

 

By attending the class, you will;

  • Learn how to walk more effectively with or without poles

  • Monitor your 'perceived rate exertion' or heart rate to develop your fitness.

  • Meet like-minded individuals in a beautiful forest setting  

  • Feel more motivated in a supportive group environment

  • Group warm-up and stretches at the start and finish

 

Optional refreshments at the Ridge Cafe afterwards.

 

The next term dates - feel free to start mid-term.

Monday 11th Oct - 18th Oct - 2 weeks £12 

Monday 1st  Nov - 20th Dec - 8 weeks £48 

Monday 10th Jan - 14th Feb - 6 weeks £36 

Thursday 1st  Nov - 21st Oct - 2 weeks £16

Thursday 4th Nov - 16th Dec - 7 weeks £42

Thursday 6th Jan - 17th Feb - 7 weeks £42

PAYG £8. Pole Hire £2 

 

To participate you just need to have had some Nordic Walking training. To make a start either have a one to one session with me or attend a group training class. Please see training options. 

 

Join us soon for a warm welcome! 

Fiona 

Fiona  

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Coast & Countryside Walks - Tuesday 10 - 12pm

Enjoy Devon, socialise and keep fit with my programme of Tuesday morning walks in the South Devon area. Each walk is between 4 - 6 miles and selected for it's suitability for Nordic walking, accessibility and parking. Close vicinity to good cafes for refreshments afterwards is also a consideration. Walks are paced to the slowest member of the group and those who wish to walk faster can go ahead and circulate back to re-join the group. There is always time to stop and catch your breath and take in the view, like here on the gorgeous Ashcombe Estate. 

  

 

 

 

 

 

 

 

The next program of Tuesday walks runs from

Tuesday 2nd Nov - Tuesday 21st Dec (8 weeks) 10am - 12pm.

 

The cost for the 8 week programme is £48.

Or PAYG £8 subject to space. Pole hire £2 

 

To see the next programme of Tuesday walks please e mail. 

 

To participate you just need to have some Nordic Walking training. To make a start either have a one to one session with me or attend a group training class. Please see training options. 

 

Join us soon for a warm welcome! 

Fiona 

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