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 WEEKLY WALKS 

Coast and Countryside walks are held on Tuesday mornings.  Group Nordic fitness walking sessions at Haldon Forest Park on Mondays and Thursdays  

 

Haldon Forest Park - Nordic Fitness Walking, Monday 12.15 pm and Thursday 11am

 

 

 

 

 

 

 

 

 

 

 

 

Walk Haldon's clearly signposted Nordic Walking Trails, the 2.5k , 4k or 5k routes at your own pace with groups of like-minded individuals. Ongoing technique tuition is provided, plus as part of the class, you may also like to set your own fitness goals with help from Fiona who is a qualified personal trainer. 

Suitable for all ages and fitness levels 

 

By attending the class, you will;

  • Learn how to walk more effectively with or without poles

  • Monitor your 'perceived rate exertion' or heart rate to develop your fitness.

  • Meet like-minded individuals in a beautiful forest setting  

  • Feel more motivated in a supportive group environment

  • Group warm-up and stretches at the start and finish

 

Optional refreshments at the Ridge Cafe afterwards.

 

The next term dates - feel free to start mid-term.

Monday 7th March - 11th April- 12.15 - 1.30 pm (6 weeks) Block price £36 or PAYG £8

 

Monday 9th May - 4th July (not 30th May school half term) - 12.15 - 1.30 pm (8 weeks) Block price £48 or PAYG £8 a session. 

Thursday 3rd March  - 21st April (Not 14th April)- 11.00 am - 12.15 pm (7 weeks) Block price £42 or PAYG £8 a session. 

 

Thursday 12th May - 7th July (Not 2nd June) - 11.00 am - 12.15 pm (8 weeks) Block price £48 or PAYG £8 a session. 

Feel free to purchase one block say 7 or 8 sessions and mix and match between the Monday and Thursday sessions of that block.  

 

Pole Hire £2 

 

To participate you just need to have had some Nordic Walking training. To make a start either have a one-to-one session with me or attend a group training class. See training options here  

 

Join us soon for a warm welcome! 

Fiona 

Fiona  

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Coast & Countryside Walks - Tuesday 10 - 12pm

Enjoy Devon, socialise and keep fit with my programme of Tuesday morning walks in the South Devon area.

 

Each walk is between 4 - 6 miles and selected for it's suitability for Nordic walking, accessibility and parking. Close vicinity to good cafes for refreshments afterwards is also a consideration. Walks are paced to the slowest member of the group and those who wish to walk faster can go ahead and circulate back to re-join the group.

 

There is always time to stop and catch your breath and take in the view, like here on the gorgeous Ashcombe Estate. 

  

 

 

 

 

 

 

 

The next programmes of Tuesday walks run from

Tuesday 8th March - Tuesday 26th April (8 weeks) 10 am - 12 pm. The 8-week programme is £48.

Or PAYG £8 subject to space. Pole hire £2 

Tuesday 10th May - Tuesday 5th July (8 weeks) Not 31st May. The 8-week programme is £48.

Or PAYG £8 subject to space. Pole hire £2 

 

To see the current programme of Tuesday walks please email. 

 

To participate you just need to have some Nordic Walking training. To make a start either have a one to one session with me or attend a group training class. Please see the training options. 

 

Join us soon for a warm welcome! 

Fiona 

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